A Sensory Guide to Crafting Tangible Intention

A Sensory Guide to Crafting Tangible Intention

“Even when our activities are repetitions of activities we have performed many times before, they derive thickness and meaning from memory, our awareness of repetition, and our desire to repeat again…...

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A Sensory Guide to Crafting Tangible Intention

“Even when our activities are repetitions of activities we have performed many times before, they derive thickness and meaning from memory, our awareness of repetition, and our desire to repeat again…...

1 comment
Embodying Intention In The Physical World 

Embodying Intention In The Physical World 

In my previous post, we delved into the fertile dance between intention and mindfulness, exploring how intention can allow us to bear witness to the sacred meaning in the seemingly mundane. Today,...

Embodying Intention In The Physical World 

In my previous post, we delved into the fertile dance between intention and mindfulness, exploring how intention can allow us to bear witness to the sacred meaning in the seemingly mundane. Today,...

The Power of Intention

The Power of Intention

"What you seek is seeking you." - Rumi  When I was a child, I was taught that our minds worked like mirrors, reflecting the world as it unfolded. But the...

The Power of Intention

"What you seek is seeking you." - Rumi  When I was a child, I was taught that our minds worked like mirrors, reflecting the world as it unfolded. But the...

The Science Behind Rosemary: Can it Really Promote Hair Growth?

The Science Behind Rosemary: Can it Really Prom...

One study published in 2015 found that rosemary oil can be as effective as minoxidil, a common hair growth treatment, for people with androgenetic alopecia, often called male- or female-pattern...

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The Science Behind Rosemary: Can it Really Prom...

One study published in 2015 found that rosemary oil can be as effective as minoxidil, a common hair growth treatment, for people with androgenetic alopecia, often called male- or female-pattern...

1 comment
The Sun's Symphony: How the Solstice Influences Life and Rituals

The Sun's Symphony: How the Solstice Influences...

The Solstice: A Timeless Dance Between Light and DarkThroughout the world, many spiritual and astrological traditions attribute deep significance to the solstice. This event, marking the ebb and flow of daylight...

The Sun's Symphony: How the Solstice Influences...

The Solstice: A Timeless Dance Between Light and DarkThroughout the world, many spiritual and astrological traditions attribute deep significance to the solstice. This event, marking the ebb and flow of daylight...

Air Pollution's Impact on Hair

Air Pollution's Impact on Hair

As we tread upon this Earth, dwellers of a rapidly transforming, industrialised world, we share a communal experience - an encounter with air pollution. It's a spectre, birthed by our own...

Air Pollution's Impact on Hair

As we tread upon this Earth, dwellers of a rapidly transforming, industrialised world, we share a communal experience - an encounter with air pollution. It's a spectre, birthed by our own...

Embracing the No-Poo Method for Healthy, Happy Hair

Embracing the No-Poo Method for Healthy, Happy ...

There is a quiet rebellion taking root in bathrooms across the globe. A rebellion against conventional hair care, against the sometimes chemical-laden products many pour over our scalps each day. This...

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Embracing the No-Poo Method for Healthy, Happy ...

There is a quiet rebellion taking root in bathrooms across the globe. A rebellion against conventional hair care, against the sometimes chemical-laden products many pour over our scalps each day. This...

3 comments
Gemini Season: The Evening Ritual

Gemini Season: The Evening Ritual

This ritual has been mindfully created to honour the dualistic nature, emphasising the inquisitive mind and need for varied stimulation.

Gemini Season: The Evening Ritual

This ritual has been mindfully created to honour the dualistic nature, emphasising the inquisitive mind and need for varied stimulation.

Is Your Cycle Impacting Your Hair?

Is Your Cycle Impacting Your Hair?

Understanding the intricate dance between our menstrual cycle and hair health is essential for nurturing our overall well-being. Let's dive deep into the fascinating connection between these two aspects, exploring the...

Is Your Cycle Impacting Your Hair?

Understanding the intricate dance between our menstrual cycle and hair health is essential for nurturing our overall well-being. Let's dive deep into the fascinating connection between these two aspects, exploring the...

The Aboriginal Wisdom in Hair Care

The Aboriginal Wisdom in Hair Care

In the way that plants find their nourishment in light, so do ideas find their birth in unexpected moments of tranquillity. A moment of such clarity found me not in...

The Aboriginal Wisdom in Hair Care

In the way that plants find their nourishment in light, so do ideas find their birth in unexpected moments of tranquillity. A moment of such clarity found me not in...

The Truth About Hair Washing: Finding Your Optimal Routine

The Truth About Hair Washing: Finding Your Opti...

A question I’m often asked but can never quickly answer is, "How often should I wash my hair?". The reason being that every person's hair is unique. Instead, what I have...

The Truth About Hair Washing: Finding Your Opti...

A question I’m often asked but can never quickly answer is, "How often should I wash my hair?". The reason being that every person's hair is unique. Instead, what I have...

How To: Ritual During Winter

How To: Ritual During Winter

I've always found solace in the warm sunshine of summer, a season that anchors my soul. But as I've grown older, I've realised that wisdom is about finding the good in...

How To: Ritual During Winter

I've always found solace in the warm sunshine of summer, a season that anchors my soul. But as I've grown older, I've realised that wisdom is about finding the good in...

How Hair Oil Can Help Postpartum Hair Loss

How Hair Oil Can Help Postpartum Hair Loss

For many women, pregnancy can bring about changes in hair growth and texture. During pregnancy, many women experience thicker, fuller hair due to increased levels of oestrogen. However, after giving...

How Hair Oil Can Help Postpartum Hair Loss

For many women, pregnancy can bring about changes in hair growth and texture. During pregnancy, many women experience thicker, fuller hair due to increased levels of oestrogen. However, after giving...

Crafting Meaningful Moments Through the Power of Scent

Crafting Meaningful Moments Through the Power o...

Pregnancy has, for me, brought many important reflections and emotions. Among the most intense is the way it has cast a new light on the intricacies of memory and time and...

Crafting Meaningful Moments Through the Power o...

Pregnancy has, for me, brought many important reflections and emotions. Among the most intense is the way it has cast a new light on the intricacies of memory and time and...

A Guide to Incorporating Hair Oil into Your Hair Care Routine

A Guide to Incorporating Hair Oil into Your Hai...

Hair oil can be a game-changer when it comes to maintaining healthy, lustrous locks. Whether you're new to using hair oil or looking for ways to optimise its benefits, incorporating it...

A Guide to Incorporating Hair Oil into Your Hai...

Hair oil can be a game-changer when it comes to maintaining healthy, lustrous locks. Whether you're new to using hair oil or looking for ways to optimise its benefits, incorporating it...

How To: Hydrate Your Hair Naturally

How To: Hydrate Your Hair Naturally

Healthy hair requires proper care and hydration. While there are numerous hair care products available on the market, some natural remedies can also be highly effective in nourishing and hydrating your...

How To: Hydrate Your Hair Naturally

Healthy hair requires proper care and hydration. While there are numerous hair care products available on the market, some natural remedies can also be highly effective in nourishing and hydrating your...

The Benefits Of Silk for Hair

The Benefits Of Silk for Hair

In the quest for healthier hair, one fabric stands out for its remarkable properties and luxurious feel - silk. This natural fiber, especially esteemed in its Mulberry silk variant, has become...

The Benefits Of Silk for Hair

In the quest for healthier hair, one fabric stands out for its remarkable properties and luxurious feel - silk. This natural fiber, especially esteemed in its Mulberry silk variant, has become...

How Fast Does Hair Grow? My Journey of Hair Health, Coverage, and the Art of Patience

How Fast Does Hair Grow? My Journey of Hair Hea...

It was about this time that I embarked on a journey to better understand and care for my hair and in doing so first found myself asking the question, 'How...

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How Fast Does Hair Grow? My Journey of Hair Hea...

It was about this time that I embarked on a journey to better understand and care for my hair and in doing so first found myself asking the question, 'How...

1 comment
7 Ways To Ground With Friends

7 Ways To Ground With Friends

Grounding with friends is a beautiful act of self-care. It's a way to bring yourself back to the present moment and connect with your surroundings. 

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7 Ways To Ground With Friends

Grounding with friends is a beautiful act of self-care. It's a way to bring yourself back to the present moment and connect with your surroundings. 

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Honouring the Self With Eliza Vawdrey Roy

Honouring the Self With Eliza Vawdrey Roy

 We had the honour to connect with Eliza through both imagery and words with the theme of honouring the self.  Eliza Vawdrey-Roy is a visual artist of Samoan, English and...

Honouring the Self With Eliza Vawdrey Roy

 We had the honour to connect with Eliza through both imagery and words with the theme of honouring the self.  Eliza Vawdrey-Roy is a visual artist of Samoan, English and...

5 Benefits of Aloe Vera for Your Hair

5 Benefits of Aloe Vera for Your Hair

Aloe vera is a natural ingredient that has been used for centuries for its many healing properties. It has been used to treat a variety of skin conditions, as well...

5 Benefits of Aloe Vera for Your Hair

Aloe vera is a natural ingredient that has been used for centuries for its many healing properties. It has been used to treat a variety of skin conditions, as well...

How Pregnancy Impacts Hair Growth

How Pregnancy Impacts Hair Growth

Pregnancy is a time of great change and transformation in the body, and one of the many ways this manifests is through changes in hair growth.

How Pregnancy Impacts Hair Growth

Pregnancy is a time of great change and transformation in the body, and one of the many ways this manifests is through changes in hair growth.

Three Hair Treatments to Avoid or Minimise

Three Hair Treatments to Avoid or Minimise

For some women, having the colour or texture that chemical and heat treatments bring can be worth the damage they entail. But for those of us seeking a more natural...

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Three Hair Treatments to Avoid or Minimise

For some women, having the colour or texture that chemical and heat treatments bring can be worth the damage they entail. But for those of us seeking a more natural...

1 comment
Bathing and Meditating: A Reflection on the Healing Power of Water

Bathing and Meditating: A Reflection on the Hea...

As a woman, I have always been drawn to the healing power of water. In our culture, water is considered a sacred element, a life-giving force that sustains all living beings...

Bathing and Meditating: A Reflection on the Hea...

As a woman, I have always been drawn to the healing power of water. In our culture, water is considered a sacred element, a life-giving force that sustains all living beings...