Journal

A quiet place within the everyday. Reflections, rituals, and the moments that don’t ask for attention.

Why Is My Hair Falling Out?

April 8, 2024

Why Is My Hair Falling Out?

Discovering clumps of hair on your brush can be unsettling. Hair loss can be a blow to one's self-esteem and sometimes a hint at underlying health issues. If you're pondering, "Why is my hair falling out?" know that you're in good company.
How to Reduce Split Ends: A Guide to Healthier Hair

April 2, 2024

How to Reduce Split Ends: A Guide to Healthier Hair

Split ends are a common hair woe, signaling damage and wear to your hair. Characterised by the fraying or splitting of the hair shaft, split ends can make your hair look dull, frizzy, and unkempt. While trimming is the most straightforward solution to get rid of split ends, there are several strategies you can adopt to prevent and reduce their occurrence, ensuring your locks remain healthy and strong
The Connection Between Breathwork and Hair Growth

March 1, 2024

The Connection Between Breathwork and Hair Growth

Breathwork, an ancient practice with roots in various cultures and traditions, has gained popularity in recent years for its myriad health benefits, from reducing stress to enhancing physical well-being. Interestingly, one of the lesser-known advantages of breathwork is its potential to promote hair growth. In this blog post, we'll explore how integrating breathwork into your routine can benefit your scalp and hair health, potentially leading to fuller, healthier hair.
The Essential Guide to Scalp Care as Skin Care

February 23, 2024

The Essential Guide to Scalp Care as Skin Care

The beauty community is evolving, with a growing awareness that great hair starts with the scalp. This vital yet often neglected aspect of hair care is finally receiving the attention it deserves, marking a significant shift in how we approach hair wellness.
Top 5 Benefits of Shower Meditation on Hair Growth

February 2, 2024

Top 5 Benefits of Shower Meditation on Hair Growth

In the whirlwind of our daily lives, where the demands of time seem to stretch us thin, finding moments of true connection to our inner selves can feel like a distant dream. Yet, it is in the simplest acts, those that we partake in daily without a second thought, that we can discover gateways to profound transformation and healing. Today, I invite you to explore with me the sacred ritual of shower meditation—a practice that merges the simplicity of showering with the profound depths of meditation, offering us a unique opportunity to cleanse not just our bodies but our minds and spirits as well. 
The Importance Of A Weekly Oil Treatment

December 21, 2023

The Importance Of A Weekly Oil Treatment

In the realm of hair care, oil treatments have been a cornerstone for centuries, celebrated for their natural ability to rejuvenate, strengthen, and beautify hair. With the chaos of daily life, it’s easy to neglect the needs of our hair, but setting aside time for a weekly oil treatment can work wonders. 
HINU Jade Scalp Stimulator displayed in a metal dish on a dark stone base

Jade Scalp Stimulator

Hair Essentials Made From The Earth

A Step-by-Step Home Spa Ritual with Our Cleanse Kit

November 12, 2023

A Step-by-Step Home Spa Ritual with Our Cleanse Kit

In the quiet corners of our lives, where the rush of the world fades into soft murmurs, lies the sacred practice of self-care. Today, I invite you to step into a garden of tranquillity with our Cleanse Kit – a collection that includes our Hair Growth Oil, the Hyeja Matcha Mask, and a Scalp Massager. My hope is that this can be a weekly pilgrimage to the inner sanctuary of your being.
Why is Scalp Health Important?

November 1, 2023

Why is Scalp Health Important?

Hair care often conjures up images of shampoos, conditioners, serums, and styling products. Yet, one fundamental element that sometimes slips under the radar is the scalp. Just as plants require healthy soil to thrive, optimal hair health is anchored in a healthy scalp. Let's explore the numerous advantages of prioritizing scalp health.
My Secret to Keeping Long Hair

September 25, 2023

My Secret to Keeping Long Hair

Last week, I found myself back in the familiar seat at my favourite salon, anticipating the joy of a trim. The sound of hairdryers and the subtle scent of hair products made for a comforting ambiance.
Thinning Hair? A Vitamin Deficiency Could Be The Culprit

September 17, 2023

Thinning Hair? A Vitamin Deficiency Could Be The Culprit

Do you find that your hair has lost its lustre and volume? Before you empty your wallet on another high-end shampoo or conditioner, consider taking a look inside your kitchen cabinet. Believe it or not, the food you consume daily could be the unsung hero—or villain—in your hair's ongoing drama. Let's delve into the role vitamins play in either bolstering or sabotaging your hair's natural beauty.
Guided Meditation: Energy Releasing Hair Cut

September 10, 2023

Guided Meditation: Energy Releasing Hair Cut

In many cultures, hair is seen as a conduit for spiritual energy, growing as an extension of our thoughts, experiences, and intrinsic vitality. Over time, hair can become saturated with old, stagnant energies that might weigh us down emotionally and energetically. 
What Makes Hair Curl?

September 2, 2023

What Makes Hair Curl?

In the realm of hair, curls are the epitome of paradox: both desired and yet often daunting to maintain. This is because curly hair is more than just a visual marvel; it's an intricate system with its own rules, quirks, and needs. It's an aspect of human diversity that fascinates, often leaving us with questions: Why do some people have curly hair while others do not? What can we do to care for these delicate strands that seem to have a mind of their own? Below, I venture into the science behind the curl and explain why hair oiling—that may just be the key to maintaining curls you've been searching for.
Three Signs It May Be Time to Cut Your Hair

August 28, 2023

Three Signs It May Be Time to Cut Your Hair

Hair is far more than just a collection of fibres sprouting from our scalps; it's a source of identity, comfort, and sometimes, even stress.  As such, the thought of letting scissors come near these cherished locks can spark a tinge of anxiety in the best of us. So how do you know when it's time to part ways with some of your strands for the sake of healthier, happier hair? Let's explore three signs that may indicate it's time to make that appointment at the salon
Hair Oils vs. Hair Masks

August 20, 2023

Hair Oils vs. Hair Masks

Two hair treatments, both alike in dignity, from the vast realm of haircare, is where we begin this blog. From Cleopatra's gilded chambers and tranquil homes in Asia, emerges the age-old art of hair oiling. Contrarily, from modern innovation springs forth the allure of hair masks. As we venture forth, we delve into their individual merits and limitations, uncovering when each shines brightest and when caution should be heeded.