Daily Practices

Daily Practices

DAILY (Rituals)   i. Come back into your body - breathe in for 4 seconds, hold for 4, exhale for 4. ii. Morning and night, add a few drops of oils to your...

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Daily Practices

DAILY (Rituals)   i. Come back into your body - breathe in for 4 seconds, hold for 4, exhale for 4. ii. Morning and night, add a few drops of oils to your...

1 comment