
Thinning Hair? A Vitamin Deficiency Could Be The Culprit
Do you find that your hair has lost its lustre and volume? Before you empty your wallet on another high-end...

Guided Meditation: Energy Releasing Hair Cut
In many cultures, hair is seen as a conduit for spiritual energy, growing as an extension of our thoughts, experiences,...

Three Signs It May Be Time to Cut Your Hair
Hair is far more than just a collection of fibres sprouting from our scalps; it's a source of identity, comfort,...

8 Rituals To Help You Slow Down
In today's fast-paced world, where the demands of work, technology, and social commitments seem to be ever-increasing, the idea of...

The Healing Embrace of Green: Nature's Spiritual Resonance
Colour has a profound impact on our emotions and energy, and the colour green, with its deep ties to nature,...

A Sensory Guide to Crafting Tangible Intention
“Even when our activities are repetitions of activities we have performed many times before, they derive thickness and meaning from...

Embodying Intention In The Physical World
In my previous post, we delved into the fertile dance between intention and mindfulness, exploring how intention can allow us...

The Science Behind Rosemary: Can it Really Promote Hair Growth?

The Sun's Symphony: How the Solstice Influences Life and Rituals
The Solstice: A Timeless Dance Between Light and Dark Throughout the world, many spiritual and astrological traditions attribute deep significance...

Air Pollution's Impact on Hair
As we tread upon this Earth, dwellers of a rapidly transforming, industrialised world, we share a communal experience - an...

Embracing the No-Poo Method for Healthy, Happy Hair
There is a quiet rebellion taking root in bathrooms across the globe. A rebellion against conventional hair care, against the...

Gemini Season: The Evening Ritual
This ritual has been mindfully created to honour the dualistic nature, emphasising the inquisitive mind and need for varied stimulation. Element of...

Is Your Cycle Impacting Your Hair?
Understanding the intricate dance between our menstrual cycle and hair health is essential for nurturing our overall well-being. Let's dive...

The Aboriginal Wisdom in Hair Care
In the way that plants find their nourishment in light, so do ideas find their birth in unexpected moments of...

The Truth About Hair Washing: Finding Your Optimal Routine
A question I’m often asked but can never quickly answer is, "How often should I wash my hair?". The reason...

How Hair Oil Can Help Postpartum Hair Loss
For many women, pregnancy can bring about changes in hair growth and texture. During pregnancy, many women experience thicker, fuller...

Crafting Meaningful Moments Through the Power of Scent
Pregnancy has, for me, brought many important reflections and emotions. Among the most intense is the way it has cast...

A Guide to Incorporating Hair Oil into Your Hair Care Routine
Hair oil can be a game-changer when it comes to maintaining healthy, lustrous locks. Whether you're new to using hair...

How To: Hydrate Your Hair Naturally
Healthy hair requires proper care and hydration. While there are numerous hair care products available on the market, some natural...

The Benefits Of Sleeping On Silk
Sleeping on silk can be a luxurious and beneficial experience for your hair. The smooth surface of a silk pillowcase...